Thursday 22 October 2026

The Worry Trick

18 February 20261 minute read

“Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the “trick” that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you’ll learn to observe your anxious feelings with distance and clarity–and finally conquer worry once and for all.”–Back cover.

0 0 votes

Article Rating

0 Comments

Oldest

Newest Most Voted

Insight From Kizzi Mag

We Don’t Have a Climate Agreement Problem. We Have an Implementation Problem.
Imagine a company that spends years writing an impressive business plan but never actually builds anything. At some point, the question stops being whether the plan…Read More »
Grateful People Seem to Live Longer. I Don’t Think ‘Be Grateful’ Is the Lesson.
A study of nearly 50,000 women found that the most grateful among them were less likely to die over the following years. Before you go and…Read More »
We Keep Telling People to Be Resilient. What If That’s the Wrong Instruction?
Most advice about getting through hard times is addressed to one person. Build your mindset. Find your strength. Work on yourself. The best evidence we have…Read More »
AI Is Moving Faster Than the Rules. So Who Gets to Decide What Happens Next?
We spent years asking whether artificial intelligence would become powerful. Now a more practical question is arriving: who gets to decide what powerful AI is allowed…Read More »
Why Do We Keep Trying to Solve Global Problems One Country at a Time?
A virus crosses a border without a passport. Carbon dioxide doesn’t stop at customs. A cyberattack can begin in one country, use infrastructure in another and…Read More »

Would love your thoughts, please comment.x

()

| Reply

Ideas worth acting on, in your inbox