Books
Running with the Kenyans
A runner immerses himself in Kenya’s training culture to learn what works.
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Books
Books
Ultramarathon Man
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and…
Books
The Good Life
Hailed by Newsweek as “a superb and humane social critic” with, according to The Wall Street Journal, “all the true instincts of…
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Lost Connections
“Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance…
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The Upside of Stress
“More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to…
Books
You Are a Badass
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional…
Books
The Worry Trick
“Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips…
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The Gifts of Therapy
Anyone interested in psychotherapy or personal growth will rejoice at the publication of The Gift of Therapy, a masterwork from one of…